Called plunge thoughts so from

december 26th until

may 8th i lost about

43 pounds or so and i

did this using what i

like to call an mlm starvation cult now

i don't want to talk bad about other people so if you DM me I'll tell you what

program it was but I call it an MLM starvation cult because you basically had

to buy their food eat only their food for most of your meals and then have one

really basically a salad,

every day now this was it worked I lost like 40 plus pounds that was good the

The problem is, though, that it wasn't sustainable.

It wasn't sustainable financially, and it wasn't sustainable for how I wanted to live my life.

Like, I didn't want to eat packaged food with a ton of soy in it.

I wanted to be able to eat healthy and enjoy what I was eating.

So I felt like what I needed was a kickstart, something that I knew would get

me going and get me moving in the right direction.

So I'll share a picture on my Instagram of what I looked like around finishing that first 40 pounds.

And it wasn't great. I mean, I was still really fat. I just weighed less.

And that wasn't what I was going for.

I didn't want to just weigh less. I wanted to be healthy.

And I felt like that was not helping me be healthy it

was helping me way less so I've

like a lot of people been learning about these GLP-1

weight loss drugs like ozempic and

others and and I haven't done any of those but it's interesting to hear what

they're capable of doing so for this MLM starvation cult I was I was was eating

like 1,000 to 1,200 calories every day,

all processed packaged food.

And while it got me started and definitely made that first 40 pounds go really

quick, I just knew that I couldn't keep doing it.

So then at the end of April, I met someone who helped me figure out the next step.

And I'll share more about that tomorrow.